By Christina|2020-09-19T17:18:43+00:00September 19th, 2020|Fitness|
Today we are going to have fun riding our bikes. Riding a bicycle can be a fun way to meet your fitness goals! Before we get started, it's important to check to make sure our bike is in tip-top shape, so let's go over some basic maintenance.
By Amanda|2018-10-19T01:18:05+00:00November 1st, 2018|Fitness, General|
November is commonly "No Excuses November" in the fitness world; we're going to take that one step further and take a 3-pronged approach to your wellness this month. We'll be focusing on physical fitness (exercise), mental wellness, and healthy eating habits.
By Amanda|2018-10-01T19:59:20+00:00October 1st, 2018|Fitness|
October is a great month to focus on self care. Self care is an important part of life, but it's one we often forget. It's hard to take care of others effectively if we aren't taking care of ourselves. Timely reminders for doing just this are often needed.
By Amanda|2018-09-21T00:35:09+00:00September 1st, 2018|Fitness, General|
To kick off our monthly/semi-monthly challenges once again, we are going to start with the Couch to 5K (C25k) program! For anyone not familiar with the program, the idea is to get you from couch potato to able to run a 5k in just 9 short weeks by following a specific program 3x per week.
By Amanda|2017-03-02T02:12:21+00:00March 2nd, 2017|Fitness|
Can you believe that March marks Round 42 for the International Geek Girl Pen Pals Club? Since that happens to also be one of our [...]
By Stormy|2016-11-24T05:14:42+00:00November 24th, 2016|Comics, Conventions/Events, Cosplay, Fitness|
Well, this piece is coming to you way later than intended. Life has been so different since I was laying in my bed contemplating not [...]
By Arielle Fragassi|2016-08-22T03:19:41+00:00August 22nd, 2016|Fitness, IGGPPCamp 2016|
Welcome to the final day of our 5 day IGGPPCamp yoga challenge! If you need to get caught up, check out day one, day two, day three and day [...]
By Arielle Fragassi|2016-08-21T04:53:00+00:00August 21st, 2016|Fitness, IGGPPCamp 2016|
Hello and welcome to day four of our 5 day IGGPPCamp yoga challenge! If you missed day one, check out this post, or days two and three to get [...]
By Arielle Fragassi|2016-08-20T04:44:02+00:00August 20th, 2016|Fitness, General, IGGPPCamp 2016|
Well, look at that! It’s day three and the halfway point of our five day IGGPPCamp yoga challenge! If you missed day one, check out this post or [...]
By Arielle Fragassi|2016-08-16T15:39:06+00:00August 19th, 2016|Fitness, IGGPPCamp 2016|
Hello and welcome to day two of the five day IGGPPCamp yoga challenge! If you missed day one, check out this post. It’s never too late to join [...]
By Arielle Fragassi|2016-08-16T15:35:50+00:00August 18th, 2016|Fitness, IGGPPCamp 2016|
Step right this way for a fantastic fitness challenge that will get your body moving and your creativity flowing! Over the next five days, I’m going [...]
By NerdishMum|2015-07-31T16:16:34+00:00August 18th, 2015|Fitness, IGGPPCamp 2015|
Today’s the last day for Iggle Fitness Boot Camp and it has been an absolute blast! We want to go out with a bang, so [...]
By NerdishMum|2015-07-31T16:18:18+00:00August 17th, 2015|Fitness, IGGPPCamp 2015|
We’re nearly at the end campers and we didn’t want to leave you without some survival skills if you run into a bear in the [...]
By NerdishMum|2015-07-31T16:18:31+00:00August 16th, 2015|Fitness, IGGPPCamp 2015|
Day 4 already campers! We hope you’re feeling the benefit of the IGGPPCamp Iggle Fitness boot camp and are enjoying our daily challenges! […]