Welcome to the final day of our 5 day IGGPPCamp yoga challenge! If you need to get caught up, check out day one, day two, day three and day four to get caught up It’s never too late to join in, so let’s get to it!
How the challenge works:
As a reminder, there are two parts to every daily challenge: a challenge yoga pose and a location. It is your task to go out into the world and do this pose in that location. You are encouraged to take a picture (or most likely, have someone else take a picture for you) of yourself doing the pose in this location and to share it to social media! Can’t go outside because of weather or season? Get creative with the challenge and find a different way to complete it! We have a special hashtag for this challenge: #yogigglechallenge and always be sure to use #IGGPPCamp!
Don’t know the pose? It’s okay, scroll down and watch the instructional youtube video I found for you!
Here’s today’s challenge: (Spoilers, we’re going to get a bit silly. Have fun with this one!)
Pose: Chair Pose
Location: Anywhere, but with something delicious!
Let’s do a chair pose with a delicious treat. Remember to snap a photo and tag it #yogigglechallenge and use #IGGPPCamp!
Need some instructions for chair pose? Here’s a helpful video!
Need some more yoga today? Check out this nice little yoga flow that incorporates in a chair pose into the flow! (No delicious foods, though.)