November is commonly "No Excuses November" in the fitness world; we're going to take that one step further and take a 3-pronged approach to your wellness this month. We'll be focusing on physical fitness (exercise), mental wellness, and healthy eating habits.
We love shining a spotlight on geeky businesses in our community! This time we are featuring Justine Mastin of Blue Box Counseling, a company using narrative therapy and geek-centered yoga.
Welcome to April, Iggle Fitness Fans! This year is flying by so quickly. How are you doing with your fitness yearly goals so far? Did [...]
Can you believe that March marks Round 42 for the International Geek Girl Pen Pals Club? Since that happens to also be one of our [...]
Happy New Year! We’re excited to get back into focusing on getting (or keeping) ourselves healthy in the new year! This month, we’re going to [...]
Welcome to the final day of our 5 day IGGPPCamp yoga challenge! If you need to get caught up, check out day one, day two, day three and day [...]
Hello and welcome to day four of our 5 day IGGPPCamp yoga challenge! If you missed day one, check out this post, or days two and three to get [...]
Well, look at that! It’s day three and the halfway point of our five day IGGPPCamp yoga challenge! If you missed day one, check out this post or [...]
Hello and welcome to day two of the five day IGGPPCamp yoga challenge! If you missed day one, check out this post. It’s never too late to join [...]
Step right this way for a fantastic fitness challenge that will get your body moving and your creativity flowing! Over the next five days, I’m going [...]
This month’s challenge was a challenge to think up! Trying to pixelate your very non-pixelated body was a conundrum; so I decided to pixelate the [...]
Welcome to Bookish Fitness! This month we aim to help you keep healthy while still enjoying a good book. We are going to set different [...]
Welcome to February’s Iggle Fitness challenge. This month we are working on making your body ready to survive (or enjoy) any anime you may wish [...]
Happy New Year Iggles and welcome to your new year fitness plan! We’re super excited about this month’s challenge and we’re really looking forward to [...]