wellness

Home/Tag: wellness
31 12, 2020

IggleWellness 2021 New Year’s Vision Board Guide

By |2020-12-30T19:45:03+00:00December 31st, 2020|General|0 Comments

The start of a new year is the perfect time to reflect on what we want to focus on in our lives. One great way to find that focus and carry it into the new year is to make a vision board! In this guide, the Iggle Wellness team will give you some tips on choosing a goal or intention you want to focus on, and making it real in the form of your own 2021 new years vision board.

1 11, 2018

No Excuses November: Let’s Get Healthy and Fit!

By |2018-10-19T01:18:05+00:00November 1st, 2018|Fitness, General|0 Comments

November is commonly "No Excuses November" in the fitness world; we're going to take that one step further and take a 3-pronged approach to your wellness this month. We'll be focusing on physical fitness (exercise), mental wellness, and healthy eating habits.