IGGPPCamp 2021: The Dance of Joy
Today for your Wellness Activity, I'd like to propose some dancing. But not just any dancing. Have you ever heard of Yosakoi? Join Camper Calamity to learn the Dance of Joy!
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08, 2021
31
12, 2020
IggleWellness 2021 New Year’s Vision Board Guide
The start of a new year is the perfect time to reflect on what we want to focus on in our lives. One great way to find that focus and carry it into the new year is to make a vision board! In this guide, the Iggle Wellness team will give you some tips on choosing a goal or intention you want to focus on, and making it real in the form of your own 2021 new years vision board.
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11, 2018
No Excuses November: Let’s Get Healthy and Fit!
November is commonly "No Excuses November" in the fitness world; we're going to take that one step further and take a 3-pronged approach to your wellness this month. We'll be focusing on physical fitness (exercise), mental wellness, and healthy eating habits.
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03, 2017
42 Ways to a Healthy You! March 2017 Fitness and Wellness Challenges
Can you believe that March marks Round 42 for the International Geek Girl Pen Pals Club? Since that happens to also be one of our [...]
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05, 2015
Iggle Fitness: A history of pole dancing
“So, what do you do to work out?” “Well, I uh… I um… I’m a physical education/dance teacher and I do Crossfit.” These are my [...]