Joanna and Summer of Geek Girl Pen Pals chat about fairies, She-Hulk, and fighting back against burnout.
Joanna and Summer of Geek Girl Pen Pals chat about wardrobe staples and staying up to date on current events while balancing mental health.
Joanna and Summer of Geek Girl Pen Pals chat about what to do when friendships have run their course and ways to cheer up when feeling down.
The Great Geek Girls series will explore women throughout history with passion for their craft, field, or interest. Girls who were geeks before the word geek even existed. Kindred Spirits who MOST DEFINITELY would have been iggles.
November is commonly "No Excuses November" in the fitness world; we're going to take that one step further and take a 3-pronged approach to your wellness this month. We'll be focusing on physical fitness (exercise), mental wellness, and healthy eating habits.
We love shining a spotlight on geeky businesses in our community! This time we are featuring Justine Mastin of Blue Box Counseling, a company using narrative therapy and geek-centered yoga.
Greetings, campers! Since the theme of this year’s IGGPPCamp is Self-Care, I thought an introduction to mindfulness would be a great way to promote mental [...]
Can you believe that March marks Round 42 for the International Geek Girl Pen Pals Club? Since that happens to also be one of our [...]
The National Institute of Mental Health reports that 46.3% of 13-18 year olds have a diagnosable mental illness. Often their experiences leave young adults feeling [...]
When I first saw a trailer for Disney Pixar's Inside Out, I wasn't sure what to expect. Little voices inside your head? Personified emotions? It [...]