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1 10, 2018

IggleFitness October Challenge: 31 Days of Self Care

By |2018-10-01T19:59:20+00:00October 1st, 2018|Fitness|0 Comments

October is a great month to focus on self care. Self care is an important part of life, but it's one we often forget. It's hard to take care of others effectively if we aren't taking care of ourselves. Timely reminders for doing just this are often needed.