This episode Joanna and Summer discuss ways to incorporate their geek loves into self care, the way movies can enable mental health discussions, and connecting with nature.

Topics this week include Peacemaker, Encanto, 90s country, mental health, genealogy, and their top 5 binge-worthy comfort tv shows.

This week’s Ask Charm Bomb question: How do I incorporate geeky loves/interests into self care?
To submit a question to Ask Charm Bomb, email your question to

Credits and Thanks:

  • Thanks to OmniBoi for letting us use his track Cloudsurfing. Check him out on SoundCloud!

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