If you are playing catch up, or need a refresher on the rules of the #IggleFitnessChallenge, then go here first before diving in!

Day 8 Challenge

Once you get moving, you have to stay moving to see results! Today we are going to get that heart-rate up and keep it there.

day8Don’t be afraid to ask for tips on exercise form!

How to get your achievement

Show us how much this sucked! Tweet, or post a link to a picture of you sucking wind to your Activity Coordinator, @igglefitness or @themightyjerd (using #IggleFitnessChallenge)! Or post a comment with your pic below!