If you are playing catch up, or need a refresher on the rules of the #IggleFitnessChallenge, then go here first before diving in!

Day 4 Challenge

The first step to getting in shape is to make sure you are fueling your body correctly. So put away the fried food and the take-out and spend a little quality time in your kitchen.

Today’s challenge has 3 steps!

day4How to get your achievement

Instafood! Tweet, or post a link to a picture of your healthy meal to your Activity Coordinator, @igglefitness or @themightyjerd (using #IggleFitnessChallenge)! Or post a comment with your pic below!