If you are playing catch up, or need a refresher on the rules of the #IggleFitnessChallenge, then go here first before diving in!

Day 3 Challenge

Sitting in front of a computer all day assaults our hips, legs and lower back. Today we fight back!

day3How to get your achievement

Sweaty selfie time! Tweet, or post a link to a selfie of you, after you’re done turning your legs to Jello to your Activity Coordinator, @igglefitness or @themightyjerd (using #IggleFitnessChallenge)! Or post a comment with your pic below!