Tagged: wellness


Pixelate Your Body

This month’s challenge was a challenge to think up! Trying to pixelate your very non-pixelated body was a conundrum; so I decided to pixelate the exercise instead! You will need some form of box-shaped,...


Bookish Fitness Routine

Welcome to Bookish Fitness! This month we aim to help you keep healthy while still enjoying a good book. We are going to set different challenges that you can complete while you are reading!


New Year Iggle Fitness Blast

Happy New Year Iggles and welcome to your new year fitness plan! We’re super excited about this month’s challenge and we’re really looking forward to seeing what you all think about it! Hopefully we’ll...


Iggle Fitness: A history of pole dancing

“So, what do you do to work out?” “Well, I uh… I um… I’m a physical education/dance teacher and I do Crossfit.” These are my “safe” answers, and they usually surprise my audience. You...


Helping You Help Yourself

As part of the Iggle Fitness April challenge we have asked you to give something up. Whether it is a bad habit or eating/drinking things that are bad for you, breaking a habit is...